DAAL BY Keen has cracked
the snack code


  • HIGH FIBER


  • HIGH PROTEIN


  • KEEPS YOU FULL


  • NO NUT ALLERGENS

SHOP THE COLLECTION

Fusion flavors that keep you coming back for more. Every order is part of a handmade batch made with love in Los Angeles, CA.
  • DAAL VARIETY PACK
    DAAL VARIETY PACK

    DAAL VARIETY PACK

    $20.99
    Regular price
    Unit price per
  • TANDOORI RANCH
    TANDOORI RANCH

    TANDOORI RANCH

    $20.99
    Regular price
    Unit price per
  • SWEET CHILI MASALA
    SWEET CHILI MASALA

    SWEET CHILI MASALA

    $20.99
    Regular price
    Unit price per
  • BUFFALO CHUTNEY
    BUFFALO CHUTNEY

    BUFFALO CHUTNEY

    $20.99
    Regular price
    Unit price per
DAAL BY Keen has cracked the snack code

What are mung beans?

Mung beans are a legume native to India and are rich in essential amino acids, antioxidants, and nutrients that may help reduce blood pressure, LDL cholesterol levels, and heart disease risk.

These little beans have a deliciously earthy, nutty taste that can be compared to potatoes when fried or roasted.

  • HOW TO EAT DAAL

    First things first - wondering what to do with these tiny little beans?

    The best way to eat DAAL is straight from the bag into your mouth. Use a spoon, pour it into a bowl or dig in with your hands. It can get a bit messy, but that's the fun part!

    Looking for more? Scroll for recipes that pair perfectly with DAAL.

  • DAAL GRAZING BOARD

    Add DAAL to your favorite grazing board to add crunch, spice and texture. Pairs well with fruits, cheeses, nuts and chocolate.

    See the full recipe

  • SWEET & SPICY HUMMUS

    Sweet Chili Masala DAAL paired with homemade hummus - a match made in heaven. No judgement if you use store bought hummus - it's what we do half the time too!

    SEE THE FULL RECIPE

  • ZINGY AVOCADO TOAST

    A staple for breakfast AND lunch, take your avo toast to the next level with your favorite flavor of DAAL. The nutty mung beans are deliciously crunchy and the seasonings adds depth to every bite. Whether you make it our way or yours, DAAL is bound to become an avocado toast staple.

    SEE THE FULL RECIPE

  • GET INSPIRED

    DAAL is undeniably delicious straight from the bag or on your favorite meals.

    If you're looking to get creative with your new favorite snack, check out our full list of recipes including DAAL crusted popcorn chicken, Indian nachos, sweet & spicy trail mix, and much more!

    VIEW ALL RECIPES
What Our Customers Are Saying
  • ★★★★★

    “"I've really enjoyed trying the DAAL snack. The mix of Indian and American flavors is surprisingly tasty and always leaves me wanting another bag. It's a unique flavor combo that stands out!"”

  • ★★★★★

    ““All the By Keen snacks have become my go-to choice for healthy and flavorful munching. The quality of ingredients and the perfect blend of spices make each bite a treat for the taste buds.””

  • ★★★★★

    ““I highly recommend DAAL to anyone looking for a satisfying and nutritious snack option. The crispy texture and bold flavors make it hard to stop at just one handful but its packed with protein and fiber so it keeps me full!””

  • ★★★★★

    “"As a new fan to Indian flavors I never grew up around, I was thrilled to discover Daal By Keen snacks. The innovative fusion of flavors is pretty genius and my generally simple palette can't get enough of it.””

  • ★★★★★

    ““DAAL By Keen has earned a permanent spot in my pantry due to their exceptional taste and quality. Whether I’m craving something spicy or savory, these snacks never fail to satisfy my snack cravings.””

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